Download Blue Truth by David Deida published in November 2004. You can download this book in the EPUB format for free and read it on any device.
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Inside this book
You are alive, for now. feel your heart beating in your chest. Soften your belly and relax your jaw. feel your heart beating deep in your body, and feel your heart’s rhythm radiating outward, pulsing in your hands and feet and neck. feeling your heartbeat, relax open as if offering your heartbeat to the world
While feeling your heartbeat as an offering to all, feel how you live your moments. What did you do today? What are your plans for tomorrow? Who do you love and how deeply?
No matter how much money or love you have made, one day your legs will become cold and numb, your heart will stop, your breath will cease, and all will disappear. in some now-moment as real as this present one, your life will end. are you ready for your death? are you ready for the death of your children, your parents, and your friends?
A picnic with your loved ones. fried chicken and cold beer. a gentle breeze. laughter. Suddenly your heart stops. a final glimpse. fade to death.
A life lived well embraces death by feeling open, from the heart to all, in every moment. Wide-open, you can offer without holding back, you can receive without pushing away. Wide-open, heart to all, you are openness, unseparate from this entire open moment. every part of the moment comes and goes as openness.
Your daughter’s smile: temporary, precious, already dissolving. your lover’s embrace: sweet, full, already loosening. every moment is miraculous and dis-appearing. every experience, profound and empty, both.
Ungrasped, this moment of life burgeons free and bright. Surrendering wide, breathing deeply, offering your heart, you are birthed open as this moment. Death is permission to open freely as love
About the author
David Deida (18 March 1958) is an American author who writes about the sexual and spiritual growth of men and women. His ten books have been published in 25 languages. He conducts spiritual growth and intimacy workshops and is one of the many founding associates at the Integral Institute.
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